Massage Therapy

• Manage & reduce pain
• Increase circulation & immune system
• Reduce stress
• Increase muscle flexibility & joint function
• Contribute to a sense of well-being
• There is a direct link between our Physical Health & Our Mental or Emotional State.
• Massage Therapy can positively effect both.

Swedish Massage

An invigorating and stimulating massage.  Designed to relieve tension and stress, by increasing blood circulation, loosening muscles, and relieving muscular aches and pains.

Full body treatments can be extended up to 90 minutes for those muscles that need extra time to be worked on.

Shorter treatments can also be offered for those who wish to have time spent on specific problem areas only.

Deep Tissue Massage

An intense massage that works deeply into stiff, tight, and aching muscles in order to release pain and tension.  It is particularly good for alleviating muscle stiffness and fatigue after exercise and encourages circulation helping to repair and restore.

Indian Head Massage

Indian Head Massage is a deep relaxing treatment.  It is ideal for relieving tension within the shoulders, neck and head.  It can help relieve sinus problems, eye strain, headaches and stress.  This treatment revitalises, restores and brings about a wonderful feeling of peace and harmony.